James B. LaValle, R.Ph., CCN, is here to shed light on this exercise challenge. A clinical pharmacist and board-certified clinical nutritionist, LaValle is the go-to expert for top athletes, from...
Health is the foundation of performance. Metabolic Health is at the core. What is it? This is exactly what James LaValle, internationally recognized clinical pharmacist, author, board-certified clinical nutritionist, and...
In this episode of the Flex Diet Podcast, I’m recording from sunny Mexico and sitting down with James LaValle, a powerhouse in metabolism and performance health. We dive deep into...
In this episode, Dr. Melissa Carol Peterson sits down with James LaValle, an expert in integrative health and longevity, to explore the vital role of metabolic health in aging....
Introduction Recovery is just as vital as training when it comes to optimizing athletic performance and long-term health. Without proper restoration, the body struggles to repair, rebuild, and strengthen itself...
Introduction Athletes and fitness enthusiasts are constantly searching for ways to optimize performance, enhance recovery, and increase endurance. One of the most promising advancements in sports supplementation is EndurO2 LPT,...
Understanding genuine health often requires us “looking under the hood,” so to speak. If we want to feel and function at our best for as long as we can and...
Intermittent fasting is a controversial topic but extremely useful in weight loss, longevity, lowering insulin resistance and decreasing many potential diseases. There are many ways to accomplish fasting and the...
Part 1 https://podcasts.apple.com/us/podcast/peptide-potential-enhancing-health-and-longevity-part-1/id663864861?i=1000681536255 Jim LaValle, an internationally recognized clinical pharmacist, author, and lecturer, details the emerging field of peptide therapeutics. He discusses the basics of peptides, their roles in various...
