Introduction Recovery is just as vital as training when it comes to optimizing athletic performance and long-term health. Without proper restoration, the body struggles to repair, rebuild, and strengthen itself...
Introduction Athletes and fitness enthusiasts are constantly searching for ways to optimize performance, enhance recovery, and increase endurance. One of the most promising advancements in sports supplementation is EndurO2 LPT,...
Understanding genuine health often requires us “looking under the hood,” so to speak. If we want to feel and function at our best for as long as we can and...
Intermittent fasting is a controversial topic but extremely useful in weight loss, longevity, lowering insulin resistance and decreasing many potential diseases. There are many ways to accomplish fasting and the...
Part 1 https://podcasts.apple.com/us/podcast/peptide-potential-enhancing-health-and-longevity-part-1/id663864861?i=1000681536255 Jim LaValle, an internationally recognized clinical pharmacist, author, and lecturer, details the emerging field of peptide therapeutics. He discusses the basics of peptides, their roles in various...
Dr. Gillett and Jim Lavalle discuss peptides, hormones, & big pharma VS big functional. Jim Lavalle: James LaValle is an internationally recognized clinical pharmacist, author, board-certified clinical nutritionist, and expert...
This week on The Less Stressed Life, I’m thrilled to welcome Jim LaValle, RPh, CCN, an internationally recognized clinical pharmacist, board-certified nutritionist, and bestselling author with over 40 years of...
https://podcasts.apple.com/us/podcast/metaflammaging-with-dr-james-lavalle-rational-wellness/id1191232372?i=1000678481599 James Lavalle discusses Metaflammaging with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The...
Speed is the most highly sought after physical quality in sports. It’s a key quality that separates athletes competing at different levels (i.e. higher levels of competitions have faster players),...
