Living Well While You Live Long: The Growing Quest For Longevity With Jeff Zwiefel and Jim LaValle

Click Here to listen on Apple Podcast: https://podcasts.apple.com/us/podcast/living-well-while-you-live-long-the-growing-quest-for/id1490644749?i=1000637410738

Most of us, regardless of our age, are looking to optimize not only our lifespan, but also our health span. In recent years, this quest for longevity has contributed to a growing business with significant economic impact.

In this, episode, Jeff Zwiefel and Jim LaValle, RPh, CCM, discuss the lifestyle factors that contribute to a long and healthy life, as well as the growing body of resources and tools that can support this effort, including MIORA Performance and Longevity at Life Time.