Tips for Optimal Health with James LaValle

Join us for this fun conversation with Jim Lavalle who is currently affiliated with George Washington University as a clinical instructor in the Masters of Integrative Medicine Program and received a Faculty of the Year award in 2017 from the American Academy of Anti-Aging Medicine (A4M), where he has taught for over a decade and serves as educational cochair.

Jim is also an author who has authored 16 e-books and 20 books including the most recently released, Your Blood Never Lies, as well as his best seller, Cracking the Metabolic Code, along with Smart Medicine for Healthier Living, Nutritional Cost of Drugs and The Cox 2 Connection.

On today’s episode, Jim was at his BEST! He gave us key insights on optimizing our metabolism for longevity. He explained which lab tests we should focus on to determine our Aging and to get a good idea of where we stand in this toxic world.

Most importantly he helps us understand the importance of eating vegetables to live a healthy lifestyle and explains the different controversies related to food.

If you’re interested in supplements to help boost your immunity, Jim gives in-depth tips for getting the right supplements for you.

He covers a wide variety of topics in this interview like, the impact of diet on health, fasting, inflammation, magnesium, iron, detoxification, chelation agents, sauna + a LOT MORE!